The best soups for weight loss – recipes and tips – useful articles – tsn.ua

The best soups for weight loss – recipes and tips – useful articles – tsn.ua

Studies show that on average, people gain between one and two kilograms during the winter months. Soups not only keep you warm and satisfy your hunger, but also help you maintain your shape and not gain weight. The 2020 meta-analysis of the Journal of Physiology and Behavior confirms that eating the right soup is a …

The best soups for weight loss – recipes and tips – useful articles – tsn.ua Read More »