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The dietitian talked about diet rules after the holiday

The dietitian talked about diet rules after the holiday

Dietitian Anna Macarova believes there is an easy but effective way to restore digestion after the May holidays and overeating. She shared it with journalists. After the holiday, the specialist recommends eating 3 times a day, as well as eliminating fasting and category restrictions. According to the nutritionist, a healthy, balanced diet includes at least …

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