The soup can benefit not only hunger but also the skin. Potato soup, for example, is rich in vitamin A, which is important for the body’s immune system.
Potato soup recipe is shared on the Shuba Portal.
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- Olive oil – 12 ml
- Yellow onion – 1 pc.
- Celery, straw – 1 pc.
- Carrots – 2 pcs .;
- Potatoes Potatoes – 3 pcs .;
- Canned paprika – 7 g
- Dried garlic – 5 g
- Salt – 22 g
- Ground black pepper – 4 g
- thyme, sprig – 10 g
- Eucalyptus leaf – 2 pcs .;
- Chicken Soup – 1 l
- Cream-120 ml
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Step 1 Wash celery, carrots, mashed potatoes and thyme. Peel a squash, grate it and cut it into cubes. Peel and chop the onion.
Step 2 Heat vegetable oil in a saucepan over medium heat. Make sure all the vegetables are covered with vegetable oil, add the onion, celery and carrot, grease. Cook the onions and celery for three to four minutes until clear.
Step 3 Add sweet potatoes and stir. Season with paprika, garlic, salt and pepper. Stir until the spices are evenly distributed. Boil for 2-3 minutes.
Step 4 Add thyme and basil leaves and mix. Pour in chicken broth and add heat to increase heat. When boiling, turn the heat to medium low and simmer for 15-20 minutes until the sweet potatoes are tender.
Step 5 Remove from heat, remove thyme leaves and birch leaves. Clean with a fork until smooth. Then add heavy cream and bring to a boil.
Realist.online also explains how to cook May soup with pureed.