Bon vegetable soup for weight loss – a quick and easy recipe

Bon vegetable soup for weight loss – a quick and easy recipe

You do not need potatoes for this soup. Use fresh tomatoes or tomatoes in their own juice

Bon soup for weight loss

Bon soup for weight loss / Photo die instagram.com/strelkova__beauty/

There are so many satisfying soups, they replace the first and second ones, just like Polish potato soup is replaced by soups, and there are completely opposite.

Bon is ideal for people who are strong enough to fight as much as possible. It is part of a diet of the same name and is recommended for anyone who wants to lose weight.

You can eat at any time and as much as you want. It is prepared only from fresh vegetables. If you can not find tomatoes, you can take them in their own juice.

According to the rules You need to put the soup in the box and a little salt. Cooked in water, if desired, add a little chicken broth.

Recipe from vilkinpro page.

Bon soup

Bon soup

Bon soup / Photo sharp instagram.com/vilkinpro/

Inputs drop-

  • White cabbage, carrots – 100 g each;
  • Half bell pepper;
  • Onions – 1 pc .;
  • Sesame stem – to taste;
  • Tomatoes or tomatoes in their own juice – 100 g;
  • Lemon juice – 30 ml;
  • Turmeric, ground cardamom, salt – to taste;
  • Water – 600 ml;
  • Pepper – 5 pcs .;
  • Davis and Passis – 20 g.

Indian pea soup is prepared without meat, read the recipe here.

How to cook:

  1. Clean, wash and cut the vegetables into medium cubes. Carrots – thinly sliced, pepper and celery – half rings, onions – finely chopped. Cut the cabbage. Cut the tomatoes into medium pieces.
  2. First, soak the carrots in boiling water, cook for 10 minutes. Add celery and cabbage, cook for 5 minutes.
  3. Add salt, pepper.
  4. Add pepper and tomatoes. Cook for a few minutes.
  5. Add green and lemon juice.

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